Latest Additions: www.footnotez.org http://www.footnotez.org/feed/ 2008-12-02T14:18:37+01:00 text/html 2008-09-19T23:06:00+01:00 http://www.footnotez.org/nutrition-citations/#1 A refreshing, lemony summer borscht infused with garlic makes for a refreshing, even thirst-quenching, meal. text/html 2008-09-19T23:03:00+01:00 http://www.footnotez.org/nutrition-citations/#2 Knowing which fruits and vegetables are in season gives you a clue as to what produce is likely to be on sale at given times in the year. At the very least, it can help you plan your shopping list — and skip the expensive, out of season items. It can give you ideas for menu planning, as well: there's a reason that holiday favorites are popular at certain times of the year. text/html 2007-08-18T07:12:00+01:00 http://www.footnotez.org/nutrition-citations/#3 An essential amino acid or indispensable amino acid is an amino acid that cannot be synthesized de novo by the organism (usually referring to humans), and therefore must be supplied in the diet.