Fresh Fruits and Vegetables, By the Month | Wise Bread

Citation added: September 19th, 2008, 11:03 pm
Knowing which fruits and vegetables are in season gives you a clue as to what produce is likely to be on sale at given times in the year. At the very least, it can help you plan your shopping list — and skip the expensive, out of season items. It can give you ideas for menu planning, as well: there's a reason that holiday favorites are popular at certain times of the year.
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vegetables | tips | shopping | season | reference | nutrition | health

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health latitude medicine medline nutrition peer-reviewed science season study vitamin-d vitamind

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