The 5 Percent Diet Club

Citation added: January 23rd, 2007, 8:49 am
This is like the Biggest Loser Diet, where they are basing it off 5% of current weight. The biggest thing here are the tools to track your diet as well as some great motivation cards. Good tools for any diet you are trying to do.
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diet | health | lifehack | via-successbeginstoday

Want to Solve Problems While You Sleep? Have a Drink…

Citation added: January 10th, 2007, 9:32 am
Interesting complete method for thinking over an issue while you sleep. The glass of water doesn't seem like it would have much affect but it might be worth a shot.
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lifehack | health | problem-solving | sleep | dreams | via-lifehack.org

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