Diet Citations > 'Nutrition'

'Nutrition' Oriented Websites

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P90X FAQ Wiki

Citation added: October 17th, 2008, 9:43 pm
Frequently Asked Questions on the P90X exercise program from BeachBody: nutrition, gear, diet, supplements. Not that the official P90X site does not have an FAQ (!)
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Steve Pavlina's Raw Food Diet (from vegan)

Citation added: February 9th, 2008, 5:36 pm
Muscle strength gain; requires >3kg of food per day
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Multivitamins: Best Multivitamin, Multivitamin Reviews - ConsumerSearch

Citation added: August 19th, 2007, 8:42 pm
Their best recommended multi-vitamin for men: One-A-Day Men's Health Formula
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How to Pick A Multivitamin - Nutrition Action Healthletter

Citation added: August 19th, 2007, 8:08 pm
Independent article explaining what to look for when picking a multi-vitamin supplement. Get the updated PDF (http://www.cspinet.org/nah/01_03/spin.pdf). For men who don't take blood-thinning drugs, the best choice is Eckerd Vitab, or "Your Life Super Mul
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Brain Food - Eat For Productivity - lifehack.org

Citation added: March 13th, 2007, 4:32 am
"The brain is a hungry organ, it’s cells requiring two times the amount of energy than that of other cells in the body. To work well and efficiently throughout the day, this energy level must be kept high enough so not to cause mental stress and exhaust
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