Top 10 Ways To Improve Your Mental Fitness -- Aging and Your Brain

Citation added: February 20th, 2007, 12:37 am
Here are two basic principles to keep your brain healthy and sharp as you age: variety and curiosity. When anything you do becomes second nature, you need to make a change. If you can do the crossword puzzle in your sleep, it's time for you to move on to
Additional Source Details

productivity | brain | health | fitness | mental | tips | psychology | toread

70 Ways to Increase Your Brain Power

Citation added: December 18th, 2006, 2:40 am
Excerpt from Chapter 5 of "A Book of Secrets" By Steve Gillman
Additional Source Details

brain | health | fitness | advice | resource | list

Website Screenshots by Custom Shots

Tags

brain fitness health

The "Brain Citations" area of Footnotez is authored by 6 unique contributors. "Brain Citations" is also available as a RSS feed for syndication.

 del.icio.us | digg | Squidoo | Technorati | Yahoo My Web
Bookmarkz